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Not fo the faint-hearted.

if you didn't think you can build muscle and strength with a TRX, think again. Using the timings and positioning of the body in the right way you can build the conditioning and strength of any muscle group. Any TRX exercise should be done with a 3 count for both execututing the move and realxing back into the neutral 'starting' position.

TRX Challenge

£23.80Price
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